Anxiety is the body’s reaction to dangerous, stressful, and unfamiliar situations. Although everybody feels a bit anxious sometimes, those who suffer from anxiety disorders suffer from such awful distress that it interferes with their ability to live a healthy life. The effects of anxiety are both physical and mental. Some of the physical symptoms can include headaches, sweating, trembling, rashes, and nausea. Anxiety and female hair loss is one side effect that isn’t mentioned that often. However, anxiety can impact your hair, and once it does, it can be very distressing. Read on to learn how anxiety can affect female hair loss.
How Anxiety and Stress are Linked to Hair Loss
Hair loss itself is not directly caused by anxiety, but instead, the stress brought on by everyday challenges for those suffering from anxiety. Stress and anxiety are very similar conditions, but anxiety itself can be a lifelong challenge. Studies have shown that stress and anxiety-induced stress can lead to specific hair loss conditions. Alopecia Areata, or large clumps of hair that might fall out, is linked to anxiety. Although the hair will grow back eventually, continued stress and anxiety can cause the hair loss to continue, leading to different baldness and hair patches.
Anxiety Related to Hair Loss
Unfortunately, anxiety hair loss can cause even more anxiety and stress. Though there isn’t a direct link to hair loss and depression, some people suffering from hair loss might begin to feel symptoms of depression as the physical symptoms of their stress and anxiety become more pronounced.
First of all, take some active steps to reduce your current anxiety levels. If you’re not currently undergoing any anxiety treatment, it is wise to reach out to a doctor or counselor to understand the root of your anxiety. With a better understanding of your anxiety and stress, your hair might begin to grow back on its own. A healthy and balanced diet and consistent exercise can also provide the nutrients required for hair growth. Hair growth is a continuous process, and your hair might not come back for a few months. That is why it is important to be patient to prevent any future female hair loss from your stress and anxiety.
If you need any wigs to help cover up your female hair loss, give Wigs and Hair Solutions a call today!
Call Wigs and Hair Solutions
Whether your hair loss is minor or severe, talking to a local wig and hair replacement specialist can help. At Wigs and Hair Solutions, you can choose the wig, hair topper, or hairpiece that fits you best. If you’re not ready to wear a wig just yet, schedule a consultation regardless. There are always options for women with hair loss.
At Wigs and Hair Solutions, we help our clients with their hair loss. We specialize in human hair wigs, partial pieces, and toppers to cover any level of hair loss. Whether your hair loss is only temporary or a permanent occurrence, or is medically-related, Bonnie will be able to create the look you want with a high-quality wig, topper, or partial piece.